Be the Protagonist of Your Own Life: Lessons from Queen Esther

You’re not a supporting character in someone else’s story. You’re the lead. In one defining moment, Queen Esther figures that out. Here’s how you can too. (New Article on Aish.com) Have you ever felt that life is happening to you? Decisions are being made around you, circumstances are pulling you in directions you didn’t choose,Continue reading “Be the Protagonist of Your Own Life: Lessons from Queen Esther”

Reflections from the GHI Conference

In early December, I had the privilege of attending the GHI Mental Health Conference, where my book was showcased. What began as a professional opportunity turned into a profoundly meaningful and intellectually engaging experience. The conference was filled with purposeful moments: encounters with new and old friends, thought-provoking sessions, and even unexpected family bonding. ItContinue reading “Reflections from the GHI Conference”

When life sends a signal, listen closely

The Journey Behind the Second Edition of Resilience: Bouncing Forward with Jewish Wisdom and Psychological Science Most of the time, life doesn’t offer clear instructions on how to proceed. Our next step is often hidden beneath layers of uncertainty, and we’re left wondering what to do, hoping for a sign. This past spring, that’s exactlyContinue reading “When life sends a signal, listen closely”